Archive for November, 2007

Who is Responsible For How Much You Eat? What Chefs Think.

Tuesday, November 27th, 2007

Can diner obesity be predicted? And if so, do chefs have anything to do with it?

A new survey of executive chefsattending culinary conferences (which means their cooks are back at the ranch, cooking) shows that most chefs serve large portions because customers want them, and perceive better value when they get them.

Ho hum.

The real issue is individual responsibility: if chefs put a meal in front of you which you ordered on their usually large plates and platters, are they responsible if you eat it all?

No, they’re not.

Anyone who has dined out in the last 20 years knows that restaurant eating is a crapshoot in calories. Even when a meal’s calories are posted, studies show they are usually underestimated by 30 percent or more.

Besides, cooks outside of formulaic fast food measure most foods with their eyes and hands, not with scales.

But chefs are no more to blame for diner obesity than doctors are for patient weight gain.

And yet, small changes in the environment in both restaurant and medical office could do a lot to help patrons of both.

Restaurants could use smaller plates, narrower and taller glasses, and yes, even display nutritional information plus a grain of salt.

Medical offices could offer better accountability mechanisms for patients, lifestyle change programs instead of diets and referrals to programs and websites that work well such as ediets and peertrainer.

And both chefs and docs could benefit by knowing a little more about nutrition.

Surveys of physicians shows that physician obesity can be predicted. Stress at work and home, and eating food provided at the office and in the hospital are the major predictors.

Chefs surveyed think counting carbs and fat grams are more important than calories in preventing obesity. Which was not what I was taught.

Eating out means eating more calories and fat…unless you learn how to read between the lines on menus.

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What Doctors are Learning About How to Help Kids (and their parents) Lose Weight

Monday, November 26th, 2007

Medscape, the excellent educational tool for physicians from WebMD, has a new series on pediatric obesity:

“If children continue to gain weight at current rates, obesity will soon become the leading cause of death in the United States.

and

…children today are at risk of becoming the first generation to die at an earlier age than their parents. ”

How Should Doctors Treat Pediatric Obesity?
(Continuing Medical Education for physicians).

What a Waist: Why Your Waist to Hip Ratio is the Most Important Number to Know.
(and how to measure it)
Also CME for physicians.

Sleep, Snore, Don’t Breathe.
Obstructive sleep apnea is not just for adults with metabolic syndrome.

Suicide is Not Painless
: Higher-Than-Expected Suicide Rate Following Bariatric Surgery
Adults, their major stomach surgeries, and a higher-than-expected mortality rate from suicide.

On the Other Hand, Stomach Surgery Cures Cholesterol, Diabetes, Gout and High Blood Pressure.
Especially if your BMI is greater than 40.

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