USATODAY.com offers succinct behavioral advice from 3 dietitians on how kids should eat. Sensible, clear, somewhat helpful. But not when kids should eat (not before bed, and always breakfast).

What they should eat depends on, so often, how much time there is, what event to get to next, and what is in the fridge or easy to grab. For easy to grab, healthful breakfasts, try part-skim milk mozzarella sticks instead of energy bars aka candy bars. Bottled water instead of pop or juice. Hard boiled eggs instead of pop-tarts. Check it out.