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Lower Lipids
Posted on: September 7th, 2010
Posted in Uncategorized | No Comments »
Eating your way to lower lipids is not hard: you just have to know how. What you add is as important as what you avoid.
Dr. La Puma shows you how.
His lipid lowering program has been profiled in the Wall Street Journal and praised in The New York Times.
The Journal called him “a secret weapon”; [...]
Multi Mushroom Risotto
Posted on: June 9th, 2009
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Low in fat and very low in sodium, our risotto is bursting with B vitamins, especially niacin—it makes your RealAge 5.3 days younger.
Golden Polenta with Exotic Mushroom Ragout
Posted on: June 9th, 2009
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With its powerhouse of B vitamins, plus carotenoids from the carrots, and little fat, this soothing Fall dish makes your RealAge 4.6 days younger.
Tomato Potato Salad With Canola Oil Mayonnaise
Posted on: June 8th, 2009
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My kids like snacks already packed, and so do I. What are some good ones that are organic and that they’ll eat?
Posted on: June 8th, 2009
Posted in Diabetes, Food FAQ's, High Cholesterol, Hypertension, Stroke | No Comments »
a. Santa Cruz Organic Apple Sauce cups—try apple apricot, apple blackberry, apple cinnamon.
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